The Hammer Cast

The Hammer Cast

Real strength. No fluff. 514 episodes.

514 episodes and counting. Every week, Aleks sits down with some of the strongest, most experienced coaches and athletes on the planet to bring you no-nonsense training knowledge you can use today.

"What's your excuse?"

May 10, 2019

Of all the annoying, virtue-signaling phrases that get bandied about in the world of fitness, "What's Your Excuse?" plastered near a handicapped athlete or fitness enthusiast is probably the worst. In this episode, Pat, Som, and I talk about our thoughts on this phenomenon.

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Of all the annoying, virtue-signaling phrases that get bandied about in the world of fitness, “What’s Your Excuse?” plastered near a handicapped athlete or fitness enthusiast is probably the worst. In this episode, Pat, Som, and I talk about our thoughts on this phenomenon.

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Opening Salvo

May 10, 2019

Welcome to the first ever episode of the Hammer Cast with Yours Jewly, Aleks "The Hebrew Hammer" Salkin. Today I'm joined by none other than the one and only Pat Flynn. We kick this podcast off in earnest with some fun and frivolity. Enjoy!

Show full notes

Welcome to the first ever episode of the Hammer Cast with Yours Jewly, Aleks “The Hebrew Hammer” Salkin. Today I’m joined by none other than the one and only Pat Flynn. We kick this podcast off in earnest with some fun and frivolity. Enjoy!

Download Episode

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