Articles
-
How Do I Know If Kettlebells Are Right For Me?
The answers are simpler than you might think… “Are right for me?” It always surprises me, but people seem to have a misconception about kettlebells. They think… Continue Reading →
-
How much should I pay for kettlebell workouts?
Cheap? Expensive? What do I look for? The Hidden Question A question I run into all the time is usually not really a question: it’s a statement with… Continue Reading →
-
How to avoid a shitty personal trainer
It’s easier than you might think. Scenario time! You: Doctor, is it bad?Doctor: I’m afraid so. We may have to amputate.You: Seriously? But doc, it’s… Continue Reading →
-
How to become a T-1000 (A review of Flexible Steel)
In the beginning… I remember when I was just getting started with kettlebell training, I did what any American would do: lifted… Continue Reading →
-
How to break plateaus in your training
It’s simple, but not necessarily easy. Someone recently asked me “what is your strategy to overcome training plateaus?” This is a great question, and one… Continue Reading →