Articles
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Get Noticeably Stronger In 10 seconds
No joke. It works like magic (except it’s science). Wanna make your lifts stronger almost instantly? If you said “no”, get off my page. If you said “yes”,… Continue Reading →
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Get Stronger *without* adding weight
Sound impossible? Think again. If there’s one thing that people are discovering more and more with the ever-increasing frustration wrought by the… Continue Reading →
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Handstand pushups
Discover the secret of old time strongmen for building badass overhead pressing strength Handstand pushups: for LEGENDARY upper body power Putting heavy stuff over your head is the ultimate show of strength. Always has been, always will be. … Continue Reading →
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How (And Why) To Crawl For 10 Minutes Straight
“I said look you need to crawl before you ball”– Kanye WestEvery exercise has a standard to accomplish before you… Continue Reading →
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How (And Why) To Train Around An Injury
There are about a million reasons – I’ll give you just a chosen few. Think back to a time in your life when your car got a scratch on it, so you decided… Continue Reading →