Articles
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The top 5 reasons why *you* should be obsessed with bodyweight training
Why does bodyweight training rock so much? Let me count the ways… 1) It is the ultimate test of body… Continue Reading →
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The Top 5 reasons *you* should be obsessed with calisthenics
I could really go on and on about why calisthenics – as a serious pursuit – is the missing link… Continue Reading →
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Top 5 reasons why you should get strong
Start with these, then create a million more of your own. First, let me just say that literally ANY sort… Continue Reading →
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Un-Jack Your back
“The best lightning rod for your protection is your own spine.”-Ralph Waldo Emerson I’ve been thinking about this a lot… Continue Reading →
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What is Fitness Minimalism?
(This post originally appeared on Pat Flynn’s legendary ChroniclesOfStrength.com) NOTE FROM PAT: The following is a guest post by that… Continue Reading →